Oolong tea
In China, Oolong or Wulong tea has long been believed to be beneficial in reducing and maintaining weight, but a study in 1998 confirmed that continous consumption of Oolong tea really does result in body weight reduction. More studies were conducted later on and found that Oolong makes body burn its own fat for energy. The weight reducing benefits of Oolong tea may also be a result of a fact that Oolong tea has absorption blocking potential.